{"id":2802,"date":"2026-10-07T09:51:16","date_gmt":"2026-10-07T07:51:16","guid":{"rendered":"https:\/\/centresocialamilcarreghem.ovh\/?p=2802"},"modified":"2026-10-07T10:07:06","modified_gmt":"2026-10-07T08:07:06","slug":"bien-manger-et-passer-un-bon-moment","status":"publish","type":"post","link":"https:\/\/centresocialamilcarreghem.ovh\/index.php\/2026\/10\/07\/bien-manger-et-passer-un-bon-moment\/","title":{"rendered":"Bien manger, et passer un bon moment"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Venez cuisiner ensemble au centre social, go\u00fbter et \u00e9changer avec une di\u00e9t\u00e9ticienne.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Bien manger, ce n&rsquo;est pas compliqu\u00e9 quand on est bien entour\u00e9. Au centre social, on cuisine ensemble, on mange ensemble, et une di\u00e9t\u00e9ticienne r\u00e9pond \u00e0 vos questions.<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Pourquoi manger de fa\u00e7on \u00e9quilibr\u00e9e ?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Manger de fa\u00e7on vari\u00e9e aide \u00e0 garder de l&rsquo;\u00e9nergie au quotidien. C&rsquo;est vrai pour les enfants, les adultes et les seniors. Mais au quotidien, on manque de temps, d&rsquo;id\u00e9es ou de budget. On ne sait pas toujours quoi cuisiner.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/centresocialamilcarreghem.ovh\/wp-content\/uploads\/2026\/10\/recette-creme-choco-potimarron-724x1024.jpg\" alt=\"\" class=\"wp-image-2803\" srcset=\"https:\/\/centresocialamilcarreghem.ovh\/wp-content\/uploads\/2026\/10\/recette-creme-choco-potimarron-724x1024.jpg 724w, https:\/\/centresocialamilcarreghem.ovh\/wp-content\/uploads\/2026\/10\/recette-creme-choco-potimarron-212x300.jpg 212w, https:\/\/centresocialamilcarreghem.ovh\/wp-content\/uploads\/2026\/10\/recette-creme-choco-potimarron-768x1087.jpg 768w, https:\/\/centresocialamilcarreghem.ovh\/wp-content\/uploads\/2026\/10\/recette-creme-choco-potimarron-1085x1536.jpg 1085w, https:\/\/centresocialamilcarreghem.ovh\/wp-content\/uploads\/2026\/10\/recette-creme-choco-potimarron-1024x1449.jpg 1024w, https:\/\/centresocialamilcarreghem.ovh\/wp-content\/uploads\/2026\/10\/recette-creme-choco-potimarron-763x1080.jpg 763w, https:\/\/centresocialamilcarreghem.ovh\/wp-content\/uploads\/2026\/10\/recette-creme-choco-potimarron.jpg 1240w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Un atelier cuisine, avec Claire, di\u00e9t\u00e9ticienne<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Pendant l&rsquo;atelier, Claire vous accompagne. Elle donne des conseils simples, par exemple :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>composer un repas vari\u00e9<\/li>\n\n\n\n<li>choisir des produits \u00e0 petit prix<\/li>\n\n\n\n<li>lire une \u00e9tiquette<\/li>\n\n\n\n<li>cuisiner des plats que votre famille aime<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Elle ne donne pas de r\u00e9gime. Elle vous aide \u00e0 trouver des habitudes qui vous conviennent.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Un moment pour partager<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">On \u00e9pluche, on m\u00e9lange, on go\u00fbte. On \u00e9change des recettes de chez nous et de chez vous. Chacun apporte ses id\u00e9es. \u00c0 la fin, on mange ce qu&rsquo;on a pr\u00e9par\u00e9, tous ensemble. Les enfants, les parents et les seniors sont les bienvenus. Aucune connaissance en cuisine n&rsquo;est n\u00e9cessaire.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Infos pratiques<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pour qui<\/strong> : Adultes et Seniors<\/li>\n\n\n\n<li><strong>Quand<\/strong> : Dans la semaine, selon le planning d&rsquo;activit\u00e9s<\/li>\n\n\n\n<li><strong>O\u00f9<\/strong> : Centre Social et Culturel Amilcar Reghem<\/li>\n\n\n\n<li><strong>Prix<\/strong> : Adh\u00e9sion familiale 5\u20ac<\/li>\n\n\n\n<li><strong>Inscription<\/strong> : Aupr\u00e8s de <strong>Patricia<\/strong><\/li>\n\n\n\n<li><strong>\u00c0 pr\u00e9voir<\/strong> : Votre gourmandise<\/li>\n\n\n\n<li><strong>Contact<\/strong> : 06 74 90 87 82<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Passez \u00e0 l&rsquo;accueil ou appelez-nous. On met la table pour vous !<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Venez cuisiner ensemble au centre social, go\u00fbter et \u00e9changer avec une di\u00e9t\u00e9ticienne. Bien manger, ce n&rsquo;est pas compliqu\u00e9 quand on est bien entour\u00e9. Au centre social, on cuisine ensemble, on mange ensemble, et une di\u00e9t\u00e9ticienne r\u00e9pond \u00e0 vos questions. Pourquoi manger de fa\u00e7on \u00e9quilibr\u00e9e ? Manger de fa\u00e7on vari\u00e9e aide \u00e0 garder de l&rsquo;\u00e9nergie au&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/centresocialamilcarreghem.ovh\/index.php\/2026\/10\/07\/bien-manger-et-passer-un-bon-moment\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":2805,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accueil"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bien manger, et passer un bon moment - Centre Social et Culturel Amilcar Reghem<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centresocialamilcarreghem.ovh\/index.php\/2026\/10\/07\/bien-manger-et-passer-un-bon-moment\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bien manger, et passer un bon moment - Centre Social et Culturel Amilcar Reghem\" \/>\n<meta property=\"og:description\" content=\"Venez cuisiner ensemble au centre social, go\u00fbter et \u00e9changer avec une di\u00e9t\u00e9ticienne. 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